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Doing A 180 At 60 - John R. Takacs

Doing A 180 At 60

Doing A 180 At 60

0.0 0 5 Autor: John R. Takacs Czyta: Rich Germaine
Audiobook.
You can do a You-turn, but only if you start the process now. If you want a better quality life at any age, this book is for you. How many times have you heard that getting old is a bitch? What if it didn't have to be? What if getting older actually meant getting better? John Takacs takes us on an adventure and shares his journey of transformation into a world-class triathlete in his age group. Along the way he shows us that many of the adages about aging are faulty. Join him in taking steps to: Change your diet and change your life Start moving and exercising more Go back to doing the things you love
Język: Angielski Kategoria: Biografia Tłumaczenie:

Wydawca: Authors Republic
Data wydania: 2017-10-18
Czas trwania: 3H 16M
ISBN: 9781518968945
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